Fitness Confidential Podcast

Going NSNG® is Like Paying Off Debt – Episode 898

September 16, 2017

Episode

 

Fitness
Confidential

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: Episode 898 –  (NOTE: This is a repeat of episode 875 which aired on August 12th.) Listener David shares his NSNG success story where he loses 47 lbs in 4 months (his wife lost 23!) and talks about how going NSNG is like paying off debt (a la Dave Ramsey).

LISTENER DAVID

  • David is NSNG
  • Found Vinnie and the Facebook group via a friend who was showing continual progress
  • David topped out at 334 lbs, has so far lost over 40 lbs in 4 months!
    • Realized he needed to do something
  • He and his wife framed their NSNG lifestyle change around Lent
  • It has been going very well and hasn’t been difficult for David or his wife
    • Unlike the Atkins diet, they do not have cravings with this way of eating

PAYING OFF DEBT

  • Just like debt, when you get to a certain point in gaining weight, you know you are in for the long haul
  • You have to commit, piece by piece, to paying it off or losing it
  • The last part can often be the hardest, but you gotta keep making payments and decreasing that load
  • Just like money and spending, people can eat and eat crap past a healthy point until they are so far in that it is hard to get out
  • David paid his debt off in several years, did very well!
    • Now taking care of the weight and his health
  • David also has been investing quite a bit!
    • Invests in simple mutual funds

Keep Listening

Sticking to Your Plan – Episode 2876

Sticking to Your Plan – Episode 2876

November 6, 2026

Raised on Fake Foods – Episode 2875

Raised on Fake Foods – Episode 2875

November 4, 2026

Wings and Other Things – Episode 2874

Wings and Other Things – Episode 2874

November 2, 2026

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