Vinnie Tortorich

Fitness Confidential Podcast


Hidden Sugar Everywhere- Episode 768

by Vinnie Tortorich

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Mar012017
Episode 768 - Hidden Sugar Everywhere

: Episode 768 – Vinnie Tortorich and Wednesday cohost Andy Schreiber talk about all the hidden sugar in ready-made food…

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HIDDEN SUGAR

  • When Andy is super busy, he tries to buy some ready made and simple stuff to make for dinner
  • He often buys roast chicken
    • He decided to check the ingredients this time
    • 3 ingredients in, there was SUGAR
      • WHY DO YOU NEED SUGAR ON ROASTED CHICKEN?
        • Makes it addicting
    • Better to just make things yourself
    • Get a chicken, give it a Villa Cappelli rub with some herbs too, and roast that!
    • It truly does not take much longer
  • Tri Tip from Bristol Farms (which is higher end) even has hidden sugar in it
    • “evaporated cane juice” is just another way of trying to hide sugar

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