Vinnie Tortorich

Fitness Confidential Podcast


NSNG 101

by Vinnie Tortorich

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May132016
Episode 600 - NSNG 101

: Episode 600 – Vinnie and Anna get back to the basics with an updated NSNG 101 episode.

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NSNG 101

  • Back to the basics

  • Fruit
  • Vegetables
  • Grains
  • Protein
  • Dairy
  • Nuts
  • Etc.
  • Vinnie and Anna elaborate on what exactly NSNG is, and help folks figure out what they should be eating
  • Some people’s metabolisms can deal with the occasional sugar or grain, but it is best to start out totally sugar and grain free
    • Metabolic Syndrome does go away when folks truly commit to NSNG
  • If you have any more questions, please e-mail Vinnie or schedule a phone call

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