Episode 2830 – Vinnie Tortorich and Chris Shaffer discuss the so-called “best” ultra-processed foods and getting to the truth.
Getting to the Truth
- Vinnie has been sharing his message of no sugar, no grain for years. He used to get pushback, but finally, people are listening. (3:00)
- There is an article about a statement by the senior lead at Imperial College London, who is part of the diet guidelines.
- The topic? The top ten best ultra-processed foods. (5:00)
- They discuss some of the items on the list.
- What is the benefit of dehydrated peanut butter? (16:00)
- One of the co-founders of Wikipedia has been removed from it. (21:30)
- Vinnie can relate and gives the backstory of how he evaporated from Wikipedia.
- The co-founder of Wikipedia was accused of promoting “intellectual diversity” and was banned from editing Wikipedia. (26:00)
- More topics regarding ultra-processed foods. (37:00)
- Why is there a study on salt intake in take-out food?
- Check out the Aletha Hip HookTM that Vinnie uses to reduce pain and increase mobility:
You can purchase your own through Vinnie’s website here: https://vinnietortorich.com/hook
- Anna’s products are now linked to PureVitamin Club’s website. Look under the “Food and Snacks” section to purchase them there, too.
- https://purevitaminclub.com/collections/food-and-snacks
- Vinnie hopes to add other products as well, all of which will be health-related.
- Anna’s next cookbook, Eat Happy Cocktail Hour, is filled with cocktails, mocktails, and appetizers and is available for pre-order right now.
- If you pre-order, you’ll get bonus goodies!
- You can preorder from a wide variety of booksellers at https://eathappycocktailhour.com/
- Please save your receipt from wherever you preorder; you’ll need it for your bonuses!
- Physical Release Date is October 2026
You can book a consultation with Vinnie to get guidance on your goals. https://vinnietortorich.com/phone-consultation-2/
More News
- Serena has added some of her clothing suggestions and beauty product suggestions to Vinnie’s Amazon Recommended Products link.
- Don’t forget to check out Serena Scott Thomas on Days of Our Lives on Peacock.
- “Dirty Keto” is available on Amazon!
- You can purchase or rent it here.https://amzn.to/4d9agj1
- Please make sure to watch, rate, and review it!
- Eat Happy Italian, Anna’s second cookbook, is available!
- You can go to https://eathappyitalian.com
- You can order it from Vinnie’s Book Club. https://amzn.to/3ucIXm
- Anna’s recipes are in her cookbooks, on her website, and on Substack —they will spice up your day! https://annavocino.substack.com/
