Episode 2260 – On this Monday’s show, Vinnie Tortorich and Anna Vocino chat about Christmas songs and movies, the challenge of treating the whole person, Anna shares her eggnog recipe, and more.
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THE WHOLE PERSON
- Vinnie and Anna chat a bit about Christmas music, Christmas movies, and Christmas plans. (1:30)
- Vinnie shares one of his recent Instagram posts about taking statins. (17:10)
- He always recommends reading info from Dr. Eric Westman, Dr. Bret Scher, Dr. Peter Attia, Dr. Nadir Ali, Dave Feldman, Ivor Cummins, and others.
- There are a lot of good doctors out there, but some are limited by older information.
- They are often not looking at the whole person as to what the problem is; as a result, they are just trying to tweak one thing with a medication.
- Vinnie has a story that acts as an analogy for the problem.
- Anna speaks to the challenge that some doctors have for patients being compliant with lifestyle change efforts.
- They then switch to Anna’s fabulous eggnog recipe; she instructs what to do. (38:50)
- You can also find the demo video at her Substack (Premium subscribers) here.
- Now I need an eggnog!
- Vinnie and Anna have a laugh chatting about the most common holiday movie tropes. (48:30)
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- The documentary launched on January 11!
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- Link to the film on Apple TV (iTunes):
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FAT: A DOCUMENTARY 2 (2021)
- Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries
- Then, please share my fact-based, health-focused documentary series with your friends and family.
- The more views, the better it ranks, so please watch it again with a new friend!
- REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!
FAT: A DOCUMENTARY (2019)
- Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries
- Then, please share my fact-based, health-focused documentary series with your friends and family.
- The more views, the better it ranks, so please watch it again with a new friend!
- REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!
