Fitness Confidential Podcast

Questioning Everything – Episode 2117

June 4, 2022

Episode

 

Fitness
Confidential

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Episode 2117 – On this special Saturday show, Anna Vocino joins Vinnie Tortorich to discuss coffee with sugar, questioning everything, avoiding packaged pastries, and more.

Fitness Confidential with Vinnie Tortorich cover art
Listen · Episode 2117Questioning EverythingJun 4, 2022 · 35 min
0:0034:30
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COFFEE WITH SUGAR

  • Vinnie and Anna discuss a recent article in The Guardian that reports that coffee–including coffee with sugar–can help you live longer.
  • And, Anna questions the validity of the results because there are too many variables to get down to any real answers.
  • Not surprisingly, Vinnie has always questioned everything, even as a kid, and as a result, it often got him in trouble; but it has led to how he helps people today.
  • They discuss several things that relate to the report as well, including how the AHA (American Heart Association) has been inconsistent.

AVOIDING PACKAGED PASTRIES

  • Anna feels like the only way to be clear about how your body works best is to be NSNG® awhile.
  • Additionally, Vinnie often takes calls from people who are upset that their doctor never told them about this way of eating.
  • They chat about childhood treats, how accessible they were, and how grocery stores flow to get you to buy all the baked goods.
  • Anna also reminds Vinnie that he is the anomaly when he states he avoids the bakery section.

Keep Listening

Raised on Fake Foods – Episode 2875

Raised on Fake Foods – Episode 2875

November 4, 2026

Wings and Other Things – Episode 2874

Wings and Other Things – Episode 2874

November 2, 2026

Know Your Beef – Episode 2873

Know Your Beef – Episode 2873

October 30, 2026

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