Helping Friends Lose Weight – Episode 1532

Episode 1532 – Davy Robison joins Vinnie this Saturday, and the two talk NSNG^® meetups, helping friends lose weight, the Facebook group, and more!

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HELPING FRIENDS LOSE WEIGHT

• Davy is 5’10” and about 145 lbs.
  • He was, at his heaviest, around 200 lbs.
    • He thought he was doing the right thing – eating low cal, etc.
  • 145 lbs is the same weight when he graduated high school.
• He found Vinnie via the Carolla effect and then began listening pretty religiously to Vinnie.
• This guy looks great, and looks like an athlete.
• Davy realized that exercise itself is a poor way to lose weight.
  • It’s great to supplement a healthy diet with exercise, though.
• This is all about eating whole, single source foods.
• He has spread this movement to many of his friends.
  • The best feeling is hearing from his friends that they are also losing weight and feeling healthy!
  • He had a bunch of friends over, served NSNG^® foods, and went over what NSNG^® is like.
    • Many have gotten on board.
  • Your friends have to WANT to lose weight badly enough, though.
    • Lead by example and they’ll get there.

FAT DOC IS OUT

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  • https://vinnietortorich.com/iTunes
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VINNIE & ANNA WILL BE AT KETOCON 2020! KETOCON.ORG, GO TO BUY TICKETS, AND ENTER PROMO CODE “Vinnie”!

• Tickets will get more expensive as time goes by.
• Anna’s cooking show portion WILL include a spiralizer!