Vinnie Tortorich

Fitness Confidential Podcast


Hormones and Weight Loss – Episode 1197

by Vinnie Tortorich

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Nov242018
EPISODE-1198-Hormones-and-Weight-Loss

 : Episode 1197 – Dr. Brian Lenzkes joins Vinnie this Saturday to talk his podcast with fellow luminaries, Dr. Tro Kalayjian and Jason Fung, Low Carb MD, how hormones affect weight loss, cancer and sugar and more.

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DR. BRIAN LENZKES

HORMONES AND HEALTH

  • Hormones control weight gain and loss
  • Ghrelin and Leptin
    • Leptin makes you feel full
  • If you eat corn chips, the leptin reaction won’t affect you, whereas if you eat a steak it will
  • Too many grains and sugar make your leptin dull, insofar as you need to eat more, and make more to feel full
  • If you keep adding sugar to your system, hard to get better
  • People follow government guidelines, but guidelines don’t pay attention to hormones, true health, etc.
  • Insulin response involves hormones!

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