Vinnie Tortorich

Fitness Confidential Podcast


Get Mental Health Help if You Need It – Episode 1193

by Vinnie Tortorich

Share this !

Share on LinkedIn

Disclosure: As an Amazon Associate, I earn from qualifying purchases. I receive a small commission at no cost to you when you make a purchase using my links.


Nov182018
EPISODE-1193-Get-Mental-Health-Help-if-You-Need-It

: Episode 1193 – The amazing Gina Grad joins Vinnie this Sunday for this Sunday School episode, and the two talk how women are beautiful no matter how they dress, the recent Woolsey fire, the mental health crisis, getting help if you need it, and more.

PLEASE SUPPORT OUR SPONSORS

YOU ARE BEAUTIFUL

  • Women don’t need to dress a certain way to be beautiful
  • You are beautiful without makeup, without sweatpants
  • You don’t need to be a Kardashian to be  incredibly attractive
  • Serena, for example, wakes up stunning each morning
    • Gina is another woman like this
  • Men should appreciate women who are confident, even if not all dressed up

MENTAL HEALTH HELP

  • These shootings involve a mental health issue
  • If you feel suicidal or like you want to harm others, tell someone
  • So many others have felt this way, even if you feel alone
  • There ARE people who can help you if you reach out
  • It can be hard to find help, but if you do it, you will be so glad you did
  • Act like your mental health issue is a broken leg – go the doctor, get it fixed

Get Instant Access to Hundreds of Past Angriest Trainer/Fitness Confidential Episodes! Learn More Here

If you don’t have an iOS or Android smartphone, or if you prefer to stream the episodes through a web browser on your computer, you can do that here.

DISCLAIMER

All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.