: Episode 1077 – Listener Nick Jay joins Vinnie this Saturday, and the two talk making real food from scratch, roasting his own coffee beans, and more on this podcast!
PLEASE SUPPORT OUR SPONSORS
NICK JAY
- He found Vinnie’s podcast through Dr. Drew
- His brother is the great doctor, Dr. Anthony G. Jay
- Dr. Jay actually found Vinnie because of Nicholas!
- Nick has always been a healthy weight
- He went up 20 lbs at one point, and ate a lot of bad restaurant food
- However, he lost it and is 6’2″ and 185 lbs
- He is very into making food from scratch
- Redmond real salt has allowed Nicholas to drink so much less water
- This is what PVC uses in their UltraSalt electrolyte
- Nick roasts his own coffee, too!
FOOD FROM SCRATCH
- Nick has his own garden
- Vinnie is planning on starting his own garden soon!
- Composts his food and this helps him grow everything in his garden
- He likes to know exactly what goes into his food
- Also, there’s a farmers market near him
- This is a great way to make sure you know what you’re getting!
- Grow some mint, parsley and basil, it’s so easy to grow and goes great in so many foods
