Cortney’s Real Before and After Story , from her letter to Vinnie.
I was an athlete growing up and even managed to make the cut walking on to a D1 college rowing team. Once I was done with college the weight piled on easily. I was up and down and then back up plus an extra few, for years I went through this cycle. I have tried every fad diet out there, and I mean everything and always with eventual failure. Skip ahead a few more years and two kids later and I was an overweight mom. I hated what I had become but mostly hated what I was now modeling for my kids. I wanted us to be an adventurous family, I wanted them to be outdoors and love activity.
When I found NSNG through the first “Carolla effect” I was broken. Mentally, physically, and metabolically. I never truly weighed in at first because I was too scared to see the numbers but I know I was around 215 pounds. I am 5’5” so that was not a good thing.
Today I am healthy and strong. I weigh 155, give or take a couple, very consistently. More importantly I am myself again! I have learned to love running and have gotten back into triathlon. I’ve even tried new things like trail running. This last year I ran my first full marathon, multiple shorter races, completed a sprint tri, and an 18 and 20 mile trail race! In a couple weeks I will be trying for my first 50k. I am now in the body that my ambitious mind deserves and I cannot thank you enough for showing me the way!!!
Thank you from the bottom of my heart! You have changed my life and my family’s life!
Cortney
Hear Cortney and Vinnie discuss her story on today’s podcast .
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