Vinnie Tortorich

Fitness Confidential Podcast


Luke and Sandy’s Transformations – Episode 1032

by Vinnie Tortorich

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 : Episode 1032 – Listeners Luke and Sandy join Vinnie this Saturday to discuss their weight-loss journey, and how it truly has transformed their appearance, their health, and their lives. See their transformation and read more about their journey  on our testimonial Before And After post!

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LUKE AND SANDY

  • Luke found Vinnie via the Carolla effect
  • He jumped right on the wagon and began to lose weight and feel great!
  • Sandy wanted to do great, too, and so she went NSNG as well
  • It all made sense to them, and they haven’t looked back since
  • Luke went from 241 (6’1) to in the 190s
  • Sandy went from 364 (5’6″) 3 years ago to most recently 278
  • High school sweethearts, living in Washington state
  • Luke is type 2 diabetic, so he really got rid of EVERYTHING
    • No fruit for 90 days
    • Meat, tons of veggies

 

 

 

 


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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.