Fitness Confidential Podcast

Anna’s Homemade Dressing – Episode 2802

May 18, 2026

Episode

 

Fitness
Confidential

Presented by

Pure Vitamin Club

Supplements, coffee, NSNG® Foods and Eat Happy snacks, all in one place.

Episode 2802 – Vinnie Tortorich and Anna Vocino discuss packing for road trips, observations around health, all while making Anna’s homemade dressing.

Fitness Confidential with Vinnie Tortorich cover art
Listen · Episode 2802Anna's Homemade DressingMay 18, 2026 · 72 min
0:001:11:37
Download

Anna’s Homemade Dressing

  • Anna is cooking, so head on over to YouTube to watch the magic happen! (4:00)
  • Vinnie got “called to the principal’s office” in his radio days in L.A. (6:00)
  • Anna describes what she is whipping up in the kitchen. (14:00)
    • Keep listening, and she walks through making your own dressings.
  • Vinnie chats about his road trip routine and what he eats while traveling. (16:00)
  • Anna seems to have lost a little weight; she is still NSNG and has learned what her body is doing in this phase of her life. (26:00)
  • Vinnie likes to make observations on health trends (or lack thereof). (36:30)
    • He recently visited an area where it seemed like no one walked anywhere.
    • People have become lazier, and we are headed into an “idiocricy.”
  • Anna goes over how to make a homemade dressing. (56:00) https://annavocino.substack.com/
  • Anna’s next cookbook, Eat Happy Cocktail Hour, is filled with cocktails, mocktails, and appetizers and is available for pre-order right now.
  • If you pre-order, you’ll get bonus goodies!
  • You can preorder from a wide variety of booksellers at https://eathappycocktailhour.com/
  • Save your receipt from wherever you preorder, you’ll need it for your bonuses!
  • Physical Release Date is October 2026

A New Sponsor

  •  Jaspr Air Scrubbers has a discount code, VINNIE, that gets you $200 off for a limited time.
    • Jaspr offers a lifetime warranty.
    • Go to Jaspr.co for more information or to purchase. (1:05:00)

You can book a consultation with Vinnie to get guidance on your goals. https://vinnietortorich.com/phone-consultation-2/

More News

Keep Listening

Sticking to Your Plan – Episode 2876

Sticking to Your Plan – Episode 2876

November 6, 2026

Raised on Fake Foods – Episode 2875

Raised on Fake Foods – Episode 2875

November 4, 2026

Wings and Other Things – Episode 2874

Wings and Other Things – Episode 2874

November 2, 2026

Join the email list

Bring Vinnie your question

Live call-in show invites, straight talk on what's actually working, and first word when NSNG® VIP opens.

A few emails a month. Unsubscribe anytime.

Guided Workouts

No-BS workouts for people who want results without spending their lives in the gym or falling for the latest fitness scam

Documentaries

Hard-hitting films that cut through the propaganda, follow the money, and tell the truth about what’s making people sick

NSNG® VIP

Where No Sugar, No Grains becomes a lifestyle, with coaching, community, and tools to keep you consistent long term.

Pure Vitamin Club

High-quality, no-nonsense supplements and coffee made without fillers, gimmicks, or hidden ingredients. Just what your body actually needs.

Become a SuperFan
Book a phone consult with Vinnie
Get the book Fitness Confidential