Fitness Confidential Podcast

Moving In a Better Direction – Episode 2689

August 27, 2025

Episode

 

Fitness
Confidential

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Episode 2689 – Vinnie Tortorich and Chris Shaffer discuss how things are moving in a better direction with Gen Z, animal protein, the reduction of alcohol use, and more.

Fitness Confidential with Vinnie Tortorich cover art
Listen · Episode 2689Moving In a Better DirectionAug 27, 2025 · 58 min
0:0057:38
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Moving In A Better Direction

  • Gen Z appears to be the generation that is pushing back against fake meat. (4:00)
    • Many vegan restaurants are adding back meat; the demand for meat is still there.
    • The theories are widespread; however, it all boils down to wanting both real animal protein and fruits and veggies. (13:00)
    • Vinnie has nothing against vegans; he is simply for better health, which includes various animal proteins.
  • There is a “reverse-engineered” process to make cheese. A genetically modified strain of E. coli is used to produce casein from scratch, enabling the creation of vegan cheese. (27:00)
  • Blue Zones are areas that predominantly eat fresh, whole foods—yes, even meat; however, that part is often not discussed. (34:00)
  • COVID news: There’s been a backlash against alcohol based on overuse during the lockdown years. (39:00)
    • There’s a downward trend in alcohol consumption.
    • Side note: Vinnie might get his first piña colada on a long-delayed vacation.
  • The VIP group will reopen soon. 
    • It’s another tool you can use to meet your goals.
    • Workouts will be added soon! If you are a member, you get access to the videos for free!
    • Vinnie holds group consultation calls twice a month, where members can ask anything.
    • If you are interested in the NSNG® VIP group, it will be reopening soon. But you can get on the wait list –https://vinnietortorich.com/vip/

More News

  • If you are interested in the NSNG® VIP group, it will be reopening soon. But you can get on the wait list –https://vinnietortorich.com/vip/
  • Don’t forget to check out Serena Scott Thomas on Days of Our Lives on the Peacock channel. 
  • “Dirty Keto” is available on Amazon!

 

Keep Listening

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October 16, 2026

The Power of No – Episode 2866

The Power of No – Episode 2866

October 14, 2026

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