Fitness Confidential Podcast

Fighting Outside Influences – Episode 2497

June 5, 2024

Episode

 

Fitness Confidential

with Vinnie Tortorich

Presented by

Pure Vitamin Club

Supplements, coffee, NSNG® Foods and Eat Happy snacks, all in one place.

Episode 2497 – On this Wednesday’s show Vinnie Tortorich and Gina Grad discuss a rat study, the “Dirty Keto” film, and fighting outside influences toward your health, and more.

Fitness Confidential with Vinnie Tortorich cover art
Listen · Episode 2497Fighting Outside InfluencesJun 5, 2024 · 34 min
0:0033:48
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Fighting Outside Influences

  • Gina brings up a recent study posted on Science.org. (2:30)
    • They dive into who is behind Science.org.
    • The article she cites claims the keto diet may cause organ damage.
    • Vinnie breaks down the “study” and exposes its major faults.
  • This article is a sample of what “Dirty Keto” will address.
    • Look for Vinnie’s “Dirty Keto” documentary on Amazon; it should be available soon!
  • Microplastics are infiltrating everything. (17:00)
    • Even areas that one would think would be pristine show signs of microplastics.
  • Pay attention to your health—all day, every day.
  • School lunches are an example of the challenge of fighting outside influences. (20:00)
    • Vinnie will challenge people to think about how they are trying to eat better for themselves, yet still brink in junk food “for the kids.” (25:00)
    • He shares a heartwarming story of how a client got rid of bad food but donated good food to people in a lower-income area.
  •   Your body is not a trash can. (27:30)
  • Don’t forget about the NSNG® Foods promo code! Use promo code VINNIE at the checkout and get 15% off.
    • The promo code ONLY works on the NSNG® Foods website, NOT Amazon.
  • Gina has a new Instagram @myextrafamily and a new website, https://myextraseries.com.
    • Go check out her socials!

Check out Gina’s book My Extra Mom. She also co-hosts with Bryan Bishop for @LAmag on the Bryan & Gina Show, which you can find on any podcast platform and YouTube.

Vinnie’s rumble channel: https://rumble.com/c/VinnieTortorich
Vinnie’s X/Twitter channel: https://twitter.com/VinnieTortorich

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