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Avoiding the Crazy Train – Episode 2463

by Vinnie Tortorich

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Mar182024
EPISODE-2463-Avoiding-the-Crazy-Train

Episode 2463 – On this Monday’s show Vinnie Tortorich and Anna Vocino discuss avoiding the crazy train of misinformation, the Girl Scout cookie season, and more.

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Avoiding the Crazy Train

  • There is misinformation out there about food ideologies and disordered eating, particularly plant-based misinformation. (2:30)
    • Many people start out feeling good on a vegan diet, but it is typically because they are cutting out processed foods.
    • It’s not uncommon to give veganism up later because it doesn’t properly energize the body.
    • Vinnie shares some of the stories he would have to deal with (wheatgrass is like blood).
    • Anna is more neutral about the idea of plant-based.
    • She wants to make sure people are fed to their dietary preferences.
    • There are various things you need to be careful about when eating at restaurants.
  • Anna is going to FoodExpo. (20:00)
    • Vinnie gives her some advice on what to watch out for.
    • Anna wants to see what is trending and to also get the word out about providing truly healthy options.
  • Anna reads suggestions on Reddit about what to say or not to say to Girl Scout cookie sellers when they approach you. (32:00)
    • They discuss some of the realities of trying to shield the Girl Scout girls from people’s very real answers, which may be related to health.
    • The social pressure to buy cookies is ubiquitous.
    • There is also an opportunity to improve the quality of the products offered.
  • Vinnie’s looking forward to Serena coming home. (53:30)
  • Anna’s upcoming Eat Happy Italian book is on the way.
    • You can go to: https://eathappyitalian.com—upload your receipt and get bonus content. 
    • You can preorder it from Vinnie’s Book Club. https://amzn.to/3ucIXm
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Filed Under: Diabetes, Health, NSNG®, Nutrition, Podcast Tagged With: carnivore, Celiac, diabetes, Face Palm Reddit, fake meats, Food Expo, Girl Scout Cookies, metabolic issues, Oil Free Vegan, phenylalanine, plant-based, Rich Roll, shrinkflation, Veganism


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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.