Fitness Confidential Podcast

Serving Up Tough Love – Episode 2424

December 18, 2023

Episode

 

Fitness
Confidential

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Episode 2424 – On this Monday’s show Vinnie Tortorich and Anna Vocino chat with surprise guest Leona (aka, “Lois”). Vinnie starts serving up tough love, chatting about resolutions, and more.

Fitness Confidential with Vinnie Tortorich cover art
Listen · Episode 2424Serving Up Tough LoveDec 18, 2023 · 53 min
0:0052:43
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Serving Up Tough Love

  • The conversation starts with music, playing musical instruments, and somehow that spurs a call to “Lois” (Leona). (5:00)
    • For new listeners, Anna explains who Leona is.
    • This leads to talking about acting and holiday plans for Vinnie.
  • Anna shares some fun facts about her family as well. (13:00)
  • Vinnie explains why he is so excited about the NSNG® VIP Community. (17:00)
  • He then asks Leona if she has hit all her fitness goals this year. (22:00)
    • She sheepishly answers, and you can hear the dread in her stomach form into a concrete brick.
    • Vinnie serves up some tough love and gives a suggestion or two on fitting in workouts.
  • Vinnie shares what one of his resolutions for 2024 will be. (30:23)
  • His favorite book is “Think and Grow Rich” by Napoleon Hill.
    • Anna adds things she likes to do to prep for the new year.
    • They agree it’s good to stay consistent and not rest on your laurels.
    • Always stay hungry for your goals. (30:20)
  • Listen for the next Instagram “Stay Motivated” post that Vinnie does on air. (35:15)
  • Vinnie gives some other suggestions on getting some good sleep. (38:00)
  • Anna chats about her recent trip to Chicago and some NSNGers who came to see her. (42:00)
  • Eat Happy Kitchen now has e-gift cards available! They never expire so go send a few to friends and family!
    • They come in $25, $50, and $100!

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