Fitness Confidential Podcast

Your Thanksgiving Roundup – Episode 2411

November 17, 2023

Episode

 

Fitness Confidential

with Vinnie Tortorich

Presented by

Pure Vitamin Club

Supplements, coffee, NSNG® Foods and Eat Happy snacks, all in one place.

Episode 2411 – On this Friday’s show Vinnie Tortorich and Anna Vocino discuss the upcoming holidays, share ideas for your Thanksgiving roundup, answer listener questions, and more.

Fitness Confidential with Vinnie Tortorich cover art
Listen · Episode 2411Your Thanksgiving RoundupNov 17, 2023 · 70 min
0:001:10:03
Download

Your Thanksgiving Roundup

  • After a chat about some personal comments they received recently, Vinnie clarified some more details about his subscription beta group. (2:00)
  • Anna describes the difference between different almond flours. (18:00)
  • A listener asks about the sugar in bacon. (20:30)
    • Vinnie recommends going to a real butcher if you can.
  • Vinnie asks Anna about “turducken.” (24:30)
  • They talk about each of their Thanksgiving plans and what is different. (25:00)
    • Vinnie will be having a traditional Cajun holiday meal for the first time in ages.
  • Anna has a Thanksgiving roundup PDF available on her website. (30:00)
  • They talk about why people want to overeat at Thanksgiving. (34:30)
  • Vinnie talks about tryptophan and turkey. (35:30)
    • Animal proteins get blamed for what the carbs do.
  • Anna talks about her paleo pumpkin pie. (39:30)
    • As a result, Vinnie has a throwback moment to the Sarah Lee jingle.
  • Vinnie chats about the recent Scott King video and how it made him tear up. (46:50)
    • To Vinnie, Scott and others on a similar path are the real influencers because of sharing their journeys.
  • Anna thanked everyone for coming out to see her in the stores while she was in Texas. (48:00)
  • They finish off with Arlo Guthrie’s Alice’s Restaurant. (51:30)

[the_ad id=”20253″]

Topics
Join the email list

Bring Vinnie your question

Live call-in show invites, straight talk on what's actually working, and first word when NSNG® VIP opens.

A few emails a month. Unsubscribe anytime.

Guided Workouts

No-BS workouts for people who want results without spending their lives in the gym or falling for the latest fitness scam

Documentaries

Hard-hitting films that cut through the propaganda, follow the money, and tell the truth about what’s making people sick

NSNG® VIP

Where No Sugar, No Grains becomes a lifestyle, with coaching, community, and tools to keep you consistent long term.

Pure Vitamin Club

High-quality, no-nonsense supplements and coffee made without fillers, gimmicks, or hidden ingredients. Just what your body actually needs.