Episode 2358 – On this Monday’s show Vinnie Tortorich and Anna Vocino discuss infusions, advocating for yourself, the power of sugar, and more.
THE POWER OF SUGAR
- Vinnie and Anna lead off the show by discussing “recovery” infusions and what cases they are really necessary. (3:00)
- Vinnie shares some stories about electrolytes, staying hydrated, and days growing up in the South.
- Anna and Vinnie chat a bit about alcohol and what it does to your body.
- Anna had an infusion once and didn’t feel it made a difference.
- Vinnie’s brother had a desperate need for hydration; he tells the story of his brother’s experience going to the hospital. (12:45)
- This is a real need for rehydration, not just because you drank too much the night before!
- Anna and Vinnie talk about how diagnoses of medical conditions force you to reconsider your relationship with things like food. (18:00)
- She has a niece diagnosed with T1 diabetes, but now she knows and she can make changes to benefit her life.
- Anna made changes when she found out she was celiac.
- Vinnie talks about an incident where he realized the power of sugar.
- Anna shares a question from a listener regarding getting bloodwork and cholesterol tests and how to advocate for yourself in getting answers. (32:00)
- Vinnie recommends contacting other doctors if your doctor doesn’t appear to be current in his/her knowledge.
- Dr. Tro Kalayjian at doctortro.com.
- Dr. Philip Ovadia at ovadiahearthealth.com.
- Dr. Bret Scher at lowcarbcardiologist.com.
- Dr. Brian Lenzkes at sandiegometabolichealth.com.
- The Institute of Functional Medicine for other resources and to find a practitioner near you at ifm.org.
- Vinnie recommends contacting other doctors if your doctor doesn’t appear to be current in his/her knowledge.
- Anna shares some of her journey about cholesterol and other blood markers as an example of what to ask. (40:20)
- The duo also shares some thoughts on the history of the manufacturing of foods and drinks like Gatorade. (46:20)
- Vinnie and Anna share a few more food stories as well as Anna cooking for 15 people. (51:20)
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