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Answering More Questions – Episode 2234

by Vinnie Tortorich

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Nov142022
EPISODE-2234-Answering-More-Questions

Episode 2234 – On this Monday’s show, Vinnie Tortorich and Anna Vocino chat about the new NSNG® Limited Edition hats, are answering more questions about health, and more. (SEE THE HATS ON TODAY’S YOUTUBE EDITION) 

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ANSWERING MORE QUESTIONS

  • Vinnie and Anna start the show by chatting about the new NSNG® hats that you can pre-order on Vinnie’s website. (3:00)
  • They also chat about how awkward it is to describe what they do for a living sometimes. (noon) 
  • A few of the NSNG® community folks get a nice shout-out! (16:40)
  • Vinnie then shares a couple of questions he received during a consult.
    • He explains the difference between a glucose spike and a glycogen load and why simple vs. complex carbs is BS.
    • You also get to hear why packaged coffee creamers are not any better.
  • They address issues like when your family and friends don’t support or understand your lifestyle change. (27:00)
  • Vinnie and Anna switch to talking about the movie “Killer Sally”, which leads to some talk about steroids. (29:30)
  • A listener asks about consuming liquids from cans, and Vinnie gives his take on it. (41:00)
  • They answer another question concerning Zone 2 exercise. (46:00)
  • A little more conversation and ending with a throwback tune that will get stuck in your head.
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  • Then, please share my fact-based, health-focused documentary series with your friends and family.
  • The more views, the better it ranks, so please watch it again with a new friend!
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Filed Under: Documentaries, Fitness, Health, NSNG®, Podcast Tagged With: glucose spike, Glycogen Load, hats, Killer Sally, plastics, UC Davis study, Zone 2

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.