Answering More Questions – Episode 2234

Episode 2234 – On this Monday’s show, Vinnie Tortorich and Anna Vocino chat about the new NSNG^® Limited Edition hats, are answering more questions about health, and more. (SEE THE HATS ON TODAY’S YOUTUBE EDITION) 

Listen · Episode 2234Answering More QuestionsNov 14, 2022 · 57 min

0:0056:45

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ANSWERING MORE QUESTIONS

• Vinnie and Anna start the show by chatting about the new NSNG^® hats that you can pre-order on Vinnie’s website. (3:00)
• They also chat about how awkward it is to describe what they do for a living sometimes. (noon) 
• A few of the NSNG^® community folks get a nice shout-out! (16:40)
• Vinnie then shares a couple of questions he received during a consult.
  • He explains the difference between a glucose spike and a glycogen load and why simple vs. complex carbs is BS.
  • You also get to hear why packaged coffee creamers are not any better.
• They address issues like when your family and friends don’t support or understand your lifestyle change. (27:00)
• Vinnie and Anna switch to talking about the movie “Killer Sally”, which leads to some talk about steroids. (29:30)
• A listener asks about consuming liquids from cans, and Vinnie gives his take on it. (41:00)
• They answer another question concerning Zone 2 exercise. (46:00)
• A little more conversation and ending with a throwback tune that will get stuck in your head.

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