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On the Road Again – Episode 2124

by Vinnie Tortorich

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Jun132022
EPISODE-2124-On-the-Road-Again

Episode 2124 – On this Monday’s show, Vinnie Tortorich and Anna Vocino talk about being on the road again, how to stay NSNG® while traveling, share their opinions on flying, and more.

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ON THE ROAD AGAIN

  • Vinnie and Anna lead off by discussing some interactions they’ve recently had with different types of folks on social media–some good, some not.
  • Vinnie and Anna will both be on the road again for various events in the upcoming weeks.
  • Vinnie has almost 7000 miles of a road trip planned.
  • Both Vinnie and Anna love a good road trip, and Anna asks Vinnie what does he to get activity in while on long road trips.
  • Vinnie mentions he is on target for this year’s goal of 1 hour of aerobic activity a day.
  • Anna and Vinnie share ideas of what they do for food and activity during road trips.

TRAVEL STORIES & MUSIC

  • Vinnie and Anna share travel stories of airline trips and why they, if possible, prefer a road trip.
  • Anna then reads a listener’s question about leg cramps and Vinnie gives recommendations to alleviate them.
  • As the show wraps up, Vinnie and Anna discuss a couple of “controversial” bands that their conversation has brought to mind.

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FAT: A DOCUMENTARY 2 (2021)

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FAT: A DOCUMENTARY (2019)

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  • Then,  please share my fact-based, health-focused documentary series with your friends and family.
  • The more views, the better it ranks, so please watch it again with a new friend!
  • REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

 

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Filed Under: Fitness, Health, NSNG®, Nutrition, Podcast Tagged With: aerobic activity, Coffee, Jump Rope, leg cramps, road trips, Supplements, Travel, travel food

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.