Fitness Confidential Podcast

On the Road Again – Episode 2124

June 13, 2022

Episode

 

Fitness
Confidential

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Episode 2124 – On this Monday’s show, Vinnie Tortorich and Anna Vocino talk about being on the road again, how to stay NSNG® while traveling, share their opinions on flying, and more.

Fitness Confidential with Vinnie Tortorich cover art
Listen · Episode 2124On the Road AgainJun 13, 2022 · 79 min
0:001:19:01
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ON THE ROAD AGAIN

  • Vinnie and Anna lead off by discussing some interactions they’ve recently had with different types of folks on social media–some good, some not.
  • Vinnie and Anna will both be on the road again for various events in the upcoming weeks.
  • Vinnie has almost 7000 miles of a road trip planned.
  • Both Vinnie and Anna love a good road trip, and Anna asks Vinnie what does he to get activity in while on long road trips.
  • Vinnie mentions he is on target for this year’s goal of 1 hour of aerobic activity a day.
  • Anna and Vinnie share ideas of what they do for food and activity during road trips.

TRAVEL STORIES & MUSIC

  • Vinnie and Anna share travel stories of airline trips and why they, if possible, prefer a road trip.
  • Anna then reads a listener’s question about leg cramps and Vinnie gives recommendations to alleviate them.
  • As the show wraps up, Vinnie and Anna discuss a couple of “controversial” bands that their conversation has brought to mind.

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