Episode 1859 – On this Monday show, Anna Vocino and Vinnie Tortorich talk NSNG® vs. keto, protein synthesis and bro science, muscle stimulation, and more.
STAYING IN REMISSION
- Vinnie had cancer 14 years ago.
- They told him it would come back.
- It hasn’t!
- Vinnie credits this largely to his avoiding sugar, which feeds cancer.
NSNG® VS. KETO
- When Vinnie was a trainer, his clients weren’t keto.
- They cut out sugar, grains, starches, and seed oils.
- It wasn’t enough to call it dietary ketosis.
- However, they were metabolically flexible.
- You can just do strict NSNG® and not keto and still lose lots of weight.
- Vinnie does think some people would benefit more from being in strict keto.
- Those with CPAP machines, those who are pre-diabetic, etc., may want to consider keto.
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PLEASE DON’T FORGET TO REVIEW the film AFTER YOU WATCH! Â
