Overcoming Food Pyramid Indoctrination – Episode 1652

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Episode 1652 – On this Saturday show, Katelyn Goodwin joins Vinnie and the two talk overcoming food pyramid indoctrination, vegan propaganda, silly documentaries, and more!

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KATELYN’S STORY

• Katelyn found Vinnie through his book.
  • She found it on Amazon while looking for fitness and health books.
    • At first, she didn’t take it all in because she thought it was crazy.
• She struggled to lose the last 10 to 15 lbs in her late 20s.
  • Katelyn had tried vegetarianism and other similar diets.
    • Vegan propaganda is so strong.
    • She switched to almond milk, vegan butter and the like.
    • The weight never really came off.
• She’s a counselor in Department of Corrections in Rhode Island.

FOOD PYRAMID INDOCTRINATION

• The food pyramid and what we’re taught as kids had really gripped her.
• She had brain fog, lethargy, was often sore, and had other symptoms.
  • It turned out, she had a gluten allergy.
    • After she cut out gluten, her symptoms went away and she rediscovered Vinnie.
• Then, she cut out sugar and grains and weaned herself off of artificial sweeteners and it started to make sense.
• It was difficult to buy it because she was so convinced from a young age that fat would make her fat.
• Once you start cooking real food, you don’t want the bread –– it no longer is “I can’t live without it.” It’s “I don’t want to live with it.”

FAT DOC IS OUT

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  • https://vinnietortorich.com/iTunes
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