Episode 1652 – On this Saturday show, Katelyn Goodwin joins Vinnie and the two talk overcoming food pyramid indoctrination, vegan propaganda, silly documentaries, and more!
KATELYN’S STORY
- Katelyn found Vinnie through his book.
- She found it on Amazon while looking for fitness and health books.
- At first, she didn’t take it all in because she thought it was crazy.
- She found it on Amazon while looking for fitness and health books.
- She struggled to lose the last 10 to 15 lbs in her late 20s.
- Katelyn had tried vegetarianism and other similar diets.
- Vegan propaganda is so strong.
- She switched to almond milk, vegan butter and the like.
- The weight never really came off.
- Katelyn had tried vegetarianism and other similar diets.
- She’s a counselor in Department of Corrections in Rhode Island.
FOOD PYRAMID INDOCTRINATION
- The food pyramid and what we’re taught as kids had really gripped her.
- She had brain fog, lethargy, was often sore, and had other symptoms.
- It turned out, she had a gluten allergy.
- After she cut out gluten, her symptoms went away and she rediscovered Vinnie.
- It turned out, she had a gluten allergy.
- Then, she cut out sugar and grains and weaned herself off of artificial sweeteners and it started to make sense.
- It was difficult to buy it because she was so convinced from a young age that fat would make her fat.
- Once you start cooking real food, you don’t want the bread –– it no longer is “I can’t live without it.” It’s “I don’t want to live with it.”
