Episode 1540 – Andy and Vinnie talk closed gyms, carrying Coronavirus (COVID-19), protecting yourself from the disease, supplements, NSAIDs and healing, and more on this Wednesday show!
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CARRYING CORONAVIRUS
- You can carry Coronavirus with no symptoms.
- This is more serious than the flu because it spreads faster and we have no immunity to it.
- Trying to stay home as much as possible is a good idea. It may be a bummer, but it can save lives.
- Have a virtual cocktail hour with your friends, don’t go to bars.
- Many gyms and the like are closing.
- The good news is, you can still go outside and run or hike! Just try to keep a safe distance from people.
- You can protect yourself from this.
- Wash your hands, avoid physical contact with others or with community services.
- DO NOT use Ibuprofen if you think you have the Corona Virus (COVID-19)
- You can also try to help your immune system with supplements and zinc.
- However, supplements can’t “ward off” or prevent totally any virus.
- Listen to the CDC on this one––there is so much noise out there, that they are the most direct source of info.
FAT DOC IS OUT
- Go watch it now!
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- Available for both rental and purchase.
- Here is the link to the iTunes page
- If you don’t have iTunes, find it at Vimeo here!
- You can also buy hardcopy or watch online at Amazon.
- YOU CAN NOW STREAM FOR FREE ON AMAZON PRIME IF YOU HAVE IT!
VINNIE & ANNA WILL BE AT KETOCON 2020! KETOCON.ORG, GO TO BUY TICKETS, AND ENTER PROMO CODE “Vinnie”!
- Tickets will get more expensive as time goes by.
- Anna’s cooking show portion WILL include a spiralizer!
