BEST OF: Chronic Metabolic Disease with Dr. Jeff Gerber – Episode 1475

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Episode 1475 – Vinnie has been traveling a whole lot this week, so we have a best of show for you! We will be back to normal Wednesday programming next week. Dr. Jeff Gerber joins Vinnie to discuss the health system, low carb high-fat diets, and chronic metabolic disease.

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DR. JEFF GERBER

• From Littleton, Colorado.
• Check out his website right here
  • http://jgerbermd.com/
• Family Medical Doctor.
• Grabbed food with Vinnie, Serena, and Ivor Cummins .
• He focuses on diet to cure a lot of metabolic and heart disease.
  • Low carb high fat, ketogenic, paleo diets & more.

CHRONIC METABOLIC DISEASE

• Chronic metabolic disease is the biggest killer.
• This is Dr. Jeff’s focus.
• People are just getting heavier and heavier.
• People around Vinnie and Jeff’s age have been fed the worst nutrition information over the years.
  • Because the amount of time spent on nutrition in med school is minimal, and only preached reduced fat and reduced calories.
• Chronic diseases have exploded recently.
  • People are only given ‘bandaids’.
• Dietary approach is really the only way to make that chronic disease go away/be manageable.
  • It is a lifestyle change, just like NSNG is.
• Difficult to convince people LCHF is the way to go when doctors prescribe heart-healthy grains and calorie cuts.
• The confusion between ketoacidosis (bad and not related to low carb diets) and dietary ketosis (good, what happens when you seriously limit carbs)  does not help LCHF’s case.
• A lot of this misinformation comes down to money.

FAT DOC IS OUT

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VINNIE & ANNA WILL BE AT KETOCON 2020! KETOCON.ORG, GO TO BUY TICKETS, AND ENTER PROMO CODE “Vinnie”!

• Tickets will get more expensive as time goes by.
• We’re also on airplanes now – check out!