Fitness Confidential Podcast

Stuck on Soda and NSNG® Originality – Episode 1417

September 28, 2019

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Listen · Episode 1417Stuck on Soda and NSNG® OriginalitySep 28, 2019 · 38 min
0:0038:08
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 : Episode 1417 – On this Saturday show, listener Brian Johnson joins Vinnie to discuss the originality of NSNG®, Fitness Confidential, getting stuck on soda and how to overcome that, and more.

ORIGINALITY OF NSNG®

  • NSNG was a new thing when Vinnie started it
  • Of course there were other amazing low carb high fat advocates
  • Now, NSNG has amazing and unique benefits
  • Brian found the book absolutely fascinating
      • Discussed the originality aspect
  • Brian was at 201, and now is in the 160s
    • Found Vinnie via the Carolla effect
    • Listened to the show while cooking for other people at the Mall of America
    • Started shedding weight

STUCK ON SODA

Now, however, he is stuck on soda

      • When he does not drink soda for a few days, he will get headaches
        • This is a withdrawal symptom
      • He used to drink tons of soda before this.
        • Now he still drinks a few a week.
      • Vinnie recommends he just go cold turkey.
        • It won’t be fun for a bit but it is necessary.

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