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: Episode 1396 – Vinny G, the Keto Guido, joins Vinnie today to discuss his rise to fame, overcoming insecurities, low carb high fat diets, his fitness journey, his upcoming Keto Guido Cookbook, and more on this Friday show.
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FAT DOC IS OUT
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VINNY G THE KETO GUIDO
- Yes, this is Vinny of the Jersey Shore!
- Check out his Instagram here
- Vinny has had a ton of success with a low carb diet
- Lost a lot of weight himself
- In 2015, he got really into it
- Went down the rabbit hole
- Got a keto cookbook
- His friends thought it was weird, but now his Instagram has almost 600k followers
- He says he’s not an expert, he’s someone with anecdotal evidence
- It takes guys like Vinny to spread this around because people listen to him!
- He is amazed by the same luminaries that Vinnie has on this show
- Nina Teicholz is one of those people
- Vinny was always a performer
- Loved to be in front of people
- He was insecure though
VINNY’S COOKBOOK
- Pre-order here
- This book is a must have!
- Vinnie did an unboxing on his Instagram today
