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Enjoying the Process to Achieve Good Health – Episode 1387

by Vinnie Tortorich

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Aug172019
EPISODE-1387-Enjoying-the-Process-to-Achieve-Good-Health

 : Episode 1387 – Listener Robert Stanton joins Vinnie for another appearance on the podcast, and the two discuss his lifesaving lifestyle change, media and paradigm shifts, enjoying the process required to achieving good health, and more.

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ENJOYING THE PROCESS

  • Check out his first appearance on the show here
  • This lifestyle change was Robert’s last resort
    • It quite literally was the difference between life and death for him
  • Agrees we need the media to create the paradigm shift
  • Robert has been working up on the rowing machine
  • Keep working at it, your body is just expecting failure
  • For most people, it isn’t a walk in the park

 

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Filed Under: FAT documentary, Health, NSNG®, Podcast, Weight Loss Tagged With: heart attack, ketocon, lifestyle

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.