Fitness Confidential Podcast

Failed CICO and Veganism – Episode 1332

June 1, 2019

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Listen · Episode 1332Failed CICO and VeganismJun 1, 2019 · 53 min
0:0053:03
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 : Episode 1332 – Mila Furman features on this Saturday show, and she and Vinnie discuss her failed CICO and veganism trips, her realization that NSNG® works, questioning science, and more.

FAILED CICO AND VEGANISM

  • Didn’t believe Vinnie at the beginning
    • Thought this was not going to work
  • Used to think CICO was the law
    • Had to starve herself for a 6 pack
    • She was always miserable and starving herself
  • Gained around 65lbs after her first kid and 35lbs after her second
    • Lost the weight after her first and then found veganism
      • Tons of veggies, not too annoying of a vegan
      • Chicken made out of myoprotein
      • Green shakes for breakfast full of sugar
      • Looked good but started deteriorating
  • When she got pregnant again, craved meat and began to eat it
    • She gained way less weight this time
  • Mila is a chef
    • Knew about keto
  • Began her journey and saw results immediately
    • 9 days in, the before and after pictures were already clear
  • 5’4″, so every pound matters!
  • Has lost a good amount of weight, wants to lose a bit more
  • She’s no longer hungry all the time like she used to be
  • Now she recommends keto cookbooks and the like to her clients
  • A phone consult customer

Keep Listening

Sticking to Your Plan – Episode 2876

Sticking to Your Plan – Episode 2876

November 6, 2026

Raised on Fake Foods – Episode 2875

Raised on Fake Foods – Episode 2875

November 4, 2026

Wings and Other Things – Episode 2874

Wings and Other Things – Episode 2874

November 2, 2026

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