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Putting On Muscle Mass Later in Life – Episode 1329

by Vinnie Tortorich

May272019

Disclosure: As an Amazon Associate I earn from qualifying purchases. I receive a small commission at no cost to you when you make a purchase using my link.

EPISODE-1329-Putting-On-Muscle-Mass-Later-in-Life

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 : Episode 1329 – The wonderful Anna Vocino joins Vinnie for this Monday show, and the two talk yoked celebrities, putting on muscle mass later on in life, Vinnie’s recent Virginia workout experience, having awareness of your body, and more.

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YOKED CELEBRITIES

  • Vinnie follows Sylvester Stallone on Instagram
    • He is 72ish years old
  • All of these guys looked amazing in their prime
    • Ripped to shreds
  • Stallone is still looking really good
    • In phenomenal shape
  • Arnold looks even more ripped now than he did before
  • These guys have had some involvement with steroids
  • The youngest guy, Van Damme, looks the lease shredded now

PUTTING ON MUSCLE MASS

  • It is still super possible to gain lots of muscle after 40, 50, or 60 years of age
  • To see muscles, the fat has to be gone
  • Don’t worry about counting grams of protein or all of that
  • You don’t need to use an app to count calories or any of that
  • You can bet that guys like Vinnie & Stallone don’t use these apps
  • Use how you feel to figure out what you should do
    • Including, if your pants start feeling a little tight

 

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Filed Under: Fitness, Health, Podcast, Sports Tagged With: Arnold Schwarzenegger, myfitnesspal, Protein, sylvester stallone, van damme

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DISCLAIMER

All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.