Being Active at the Gym – Episode 1303

 : Episode 1303 – Gina Grad joins Vinnie for this new Sunday School episode, and the two talk her new podcast Easy Listening, other great podcasts, cars and engines, good movies, driving safely, Stella’s recovery and Lola’s passing, being active at the gym, and more.

DRIVING SAFELY

• You need to be careful when you drive
  • ALL OF THE TIME
• For you and for others
  • And for your family, too
• Vinnie watched a man die the other day because some kids were racing on surface roads
• It is never worth driving dangerously
• Vinnie stopped riding motorcycles because he realized drivers are just too distracted these days

BEING ACTIVE AT THE GYM

• Someone walked up near Vinnie today and put the mat right off the side
• Sat criss-cross apple sauce on the floor
• Got on her cell phone
  • Literally sat there for over an hour doing nothing
• Make sure you are making your gym time productive
• Don’t use the gym to slack off or tend to other things
• Phones are killing us – be present, not stuck in tech