: Episode 1170 – Andy Schreiber joins Vinnie this Wednesday to talk Vinnie’s hectic life (including his back spasm), out of control kids, and the fact that magnesium helps muscle cramps, soreness and inflammation.
OUT OF CONTROLÂ KIDS
- Kids in restaurants these days are either running around, dancing on tables or on their phones
- Parents, control your kids
- You are not your kids’ friends when they’re little, you’re their parents
- Kids should be sitting at the table, conversing or eating
- Teach them manners and conversation and how to behave in public
VINNIE’S BACK SPASM
- Vinnie’s been dealing with a tough back spasm
- It put him completely out of business for a whole day
- He didn’t do anything in particular to cause it
- Old injuries and maybe not enough stretching playing into it
- Incredibly painful
- First one in 10 years that has put him out of commission
- Always come at the worst times
- He stood up and his back locked up, and he dropped to his knees on the porch for 20-30mins
MAGNESIUM HELPS CRAMPS
- Magnesium PVC is generally very good for cramps/soreness
- Helps with inflammation
- Vinnie usually takes it twice a day
- You can take several without having any laxative effect
- It’s very high quality, potent magnesium, but not the stuff that causes the runs
- Try it for back spasms
- Helps breaks the cycle so you don’t continue to tweak
