Vinnie Tortorich

America's Celebrity Trainer

Kayaking, Coffee, and Chocolate on Facebook Live – Episode 1007

by

Mar032018
Episode-1007-kayaking-coffee-&-chocolate
Share
Tweet
+1
Flip
Share
Share
Buffer
0 Shares

 : Episode 1007 – Vinnie answers questions on Facebook Live on this Saturday show, recorded back in December! He talks coffee, kayaking, chocolate, and more.

PLEASE SUPPORT OUR SPONSORS

FACEBOOK LIVE

  • Vinnie does FB Live questions and answers pretty much every week!
  • Usually Sunday evenings
  • Find him and the NSNG FB group on Facebook and ask away
  • Good alternative to a consult if you have a quick question – he may be able to answer it
  • The French Roast is NOW coming out soon – look for it April 1!
  • Staying in Zone 2 will make a difference – best fat burning exercise
    • 30 mins to an hour is great!
  • Exercise is a poor way to lose weight
  • Vinnie’s coffee is high end coffee
  • Good breakfasts for kids and snacks:
    • Bacon, breakfast sausage, avocado, cream cheese & lox
      • You can wean your kid off of carbs
    • Snacks: nuts, veggies, pepperoni and cream cheese, anything else packable, really

 

Share
Tweet
+1
Flip
Share
Share
Buffer
0 Shares

DISCLAIMER

All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.

Get Instant Access to Hundreds of Past Angriest Trainer/Fitness Confidential Episodes! Learn More Here

If you don’t have an iOS or Android smartphone, or if you prefer to stream the episodes through a web browser on your computer, you can do that here.

Reader Interactions