Fitness Confidential Podcast

Conquering Fear – Episode 999

February 18, 2018

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Listen · Episode 999Conquering FearFeb 18, 2018 · 28 min
0:0028:29
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: Episode 999 – Gina Grad joins Vinnie this Sunday, and the two discuss jerky, skiing, and conquering fear to succeed at whatever you want to!

CONQUERING FEAR

  • Most of the time, the only thing holding you back is fear
  • Trying new things can be scary
  • Vinnie picked up skiing when he was 27
    • The scariest part was accepting that he was going to fall
    • Once he did, he could get better and really enjoy himself
  • Activities, especially sports, can be scary at times
    • Learn to do things properly, and then go for them!
  • Fear can be debilitating but it CAN be beat and you CAN succeed
  • If you try once and you aren’t good at it, KEEP TRYING!

Want to learn more about the No Sugar No Grains (NSNG®) lifestyle? Click HERE

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