: Episode 1000 – Anna Vocino joins Vinnie today, and the two discuss Vinnie’s new Instagram presence, buff Bachelors who don’t seem t0 be athletic or sporty whatsoever, artificial sweeteners, and more!
VINNIE’S INSTAGRAM
- Vinnie recently hired a woman, Suzanne, to help him with his Instagram
- He has not had the Insta for very long, but already has over 2000 followers
- Also links to his Amazon page, where he lists items/products he suggests
- @vinnietortorich
- Vinnie will provide info, show before-and-after’s, track his kayaking progress, and more!
BUFF BACHELORS
- Many of the men on the bachelor have huge muscles but can’t ski to save their lives
- “Fit” and “muscley” are not synonymous
- Fit means you are in shape to do the activity
- A lot of those guys are likely doing a little light juice (steroids)
- Also bro science guys out there, too
- Want to stay in shape to stay camera ready
- They probably aren’t doing aerobic training or anything of that sort
- Many people on the show gain weight throughout the show
- Alcohol consumption doesn’t help
- Ultimately, these guys have “show” muscles
- Not functional
ARTIFICIAL SWEETENERS
- Make sure to check out NSNG 101 via Vinnie’s website
- This is a good, simple, well-laid out description of the components of NSNG
- Here’s a quick tip – artificial sweeteners make NSNG and quitting sugar and losing weight harder
- Putting artificial sugar in your coffee will not kick the cravings
- Vinnie doesn’t think your body can tell the different between true and fake sugar
Constance Zimmer

Want to learn more about the No Sugar No Grains (NSNG®) lifestyle? Click HERE






