: Episode 998 – Listener Dan R. joins Vinnie today to discuss his journey with Vinnie and NSNG, failed intermittent fasting, cars, and the fact that, truly, NSNG is simple!
NSNG IS SIMPLE
- Dan first found Vinnie in 2013
- “America’s Angriest Trainer”
- He was losing weight!
- Vinnie made it sound too simple
- Dan had a call from some “biohack” guy
- They convinced him Vinnie was wrong
- He was fooled by bro science and the like
- Dan did IF for awhile
- At first it was good, then it went bad
- Lost 35 lbs, a lot of it was muscle
- He hated to eat – that is NOT good
- He went back to carbs, and was feeling better (because he was starving before)
- Gained weight and then got really bad mental fogginess
- Ended up going back to NSNG
- Sticks to the simple mantra of “no sugar and no grains”
- Now he feels great, is healthy, doesn’t hate eating, and has gained muscle
- Focused on feeling better before everything else
- Dan also takes PVC vitamins and he LOVES them
- Hated other companies’ vitamins which caused him to pee out the money he spent on them
LIKE VINNIE AND NSNG? CHECK OUT SOME OF THE BOOKS, GEAR, AND MORE THAT VINNIE RECOMMENDS!
Want to learn more about the No Sugar No Grains (NSNG®) lifestyle? Click HERE
