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: Episode 998 – Listener Dan R. joins Vinnie today to discuss his journey with Vinnie and NSNG, failed intermittent fasting, cars, and the fact that, truly, NSNG is simple!
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NSNG IS SIMPLE
- Dan first found Vinnie in 2013
- “America’s Angriest Trainer”
- He was losing weight!
- Vinnie made it sound too simple
- Dan had a call from some “biohack” guy
- They convinced him Vinnie was wrong
- He was fooled by bro science and the like
- Dan did IF for awhile
- At first it was good, then it went bad
- Lost 35 lbs, a lot of it was muscle
- He hated to eat – that is NOT good
- He went back to carbs, and was feeling better (because he was starving before)
- Gained weight and then got really bad mental fogginess
- Ended up going back to NSNG
- Sticks to the simple mantra of “no sugar and no grains”
- Now he feels great, is healthy, doesn’t hate eating, and has gained muscle
- Focused on feeling better before everything else
- Dan also takes PVC vitamins and he LOVES them
- Hated other companies’ vitamins which caused him to pee out the money he spent on them
Want to learn more about the No Sugar No Grains (NSNG®) lifestyle? Click HERE