Fitness Confidential Podcast

Why Italians Are Thin – Episode 876

August 14, 2017

Episode

 

Fitness
Confidential

Presented by

Pure Vitamin Club

Supplements, coffee, NSNG® Foods and Eat Happy snacks, all in one place.

: Episode 876 – Vinnie talks about his personal epidemiological study in Italy and why Italians are thin. Plus he gives us the story behind the infamous “Vinnie shell” photo…

COFFEE

  • Vinnie and Andy starting a coffee club
  • Have a couple different blends
    • Vinnie Blend, House Blend
  • Getting closer and closer to making the blends perfectly!
  • Coffee made different!
  • Still gonna be awhile before they are put out

ITALIANS ARE THIN

  • Vinnie, Serena, and Tallulah just spent a bunch of time in Italy
  • They noticed that nobody was fat there!
    • Yes, not everyone was a super model, but very few people were actually unhealthily fat
  • A few observations
    • People walk more, work outside more
      • (However, people are not athletes)
    • The quality of the food is much higher
      • They don’t make chicken with half soy like Subway does
      • The ingredients are well made and they don’t add chemicals to everything
    • The portions of grains are smaller, but just as filling!
  • Overall, you just cannot get away with eating in the USA like they eat in Italy

 

 


The Infamous “Vinnie Shell” Photo lives!!

The infamous Vinnie Shell photo!

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