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: Episode 842 – Registered Dietitian Jaime Coffey Martinez MS, RD joins Vinnie today to discuss being a renegade dietitian and breaking the form in regards to what dietitians are taught to preach. Jaime is a strong proponent of low carb diets, and also believes in the important of vitamins.
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JAIME COFFEY MARTINEZ
- Bachelor’s in same thing as Vinnie
- Masters in Clinical Nutrition from NYU
- Check out her website here
- Took her awhile to realize what teachers and others dietitians were preaching was wrong
- Initially taught that we need carbs, Standard American Diet
- Realized a few years in this was all wrong!
- Some other dietitians are realizing this too
- Has to be careful not to lose her license, similar to Tim Noakes
- Realized a few years in this was all wrong!
- Initially taught that we need carbs, Standard American Diet
- Soda, carbs can literally cause heart disease
- B12 is very important!
- Offers 1 on 1 phone calls, other services on site linked above
- Saturated fat really is okay!
- She and Vinnie both do not like soybeans
- NOT good for you!
- Eggs DO NOT cause diabetes!!!!
- Eggs are good for you
- For most of the population (97%), eggs are not going to mess with your dietary cholesterol
- Cholesterol is not the problem a lot of the time
- Our body will make more of it if we are not consuming enough
- Cholesterol is not the problem a lot of the time