Healthy Breakfast Foods – Episode 780

: Episode 780 – Anna Vocino joins Vinnie Tortorich this episode of vinnie’s sunday school to talk healthy breakfast foods.

BREAKFAST

• Grains are not good for breakfast
  • You will be tired and hungry before lunch, guaranteed
• It will give you more energy if you eat eggs, bacon, cheese
• Break an egg into a little ceramic bowl, dollop of heavy cream, put some cheese in there, sausage, etc.
  • Put all of this in the oven
    • 400 degrees, 7-10 mins
• Hard boiled eggs are good on the go!