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: Episode 783 – Dr. Terry Wahls joins Vinnie for a second guest appearance on this Friday podcast. Dr. Terry Wahls, author of The Wahls Protocol, talks about her new book Cooking For Life, as well as using paleo and vitamins to combat MS.
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DR. TERRY WAHLS
- Has a therapeutic lifestyle clinic
- Clinical Professor of Medicine University of Iowa
- The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles
- Was able to essentially beat MS which she was diagnosed with in 2000
- http://terrywahls.com
- Her drugs could not help her and her condition continued to decline
LIVING WITH MS
- In retrospect, her symptoms started during school
- She would have terrible shocks in her face at the beginning
- Her pain started in 1980 and was diagnosed in 2000
- She now had sensory disturbances and weakness in one of her legs
- She was taking drugs and seeing the best doctors in the nation
- In 2004 she started experimenting using vitamins and supplements
- She ended up finding that a good diet could really help her
- In 2007, she had to be fully reclined and walk maybe 20 feet using walking sticks
- In 2008, she was back bicycle riding and living a pretty normal life
- Continues her Paleo diet and prescribes that diet to others to help with chronic autoimmune disorders
- Paleo diet and vitamins/supplements saved her life
- Paleo was likely the most important part
- Added B vitamins, coenzyme Q, fish oil, etc.
- They seemed to slightly slow her decline, but it was still going on
COOKING FOR LIFE
- This is a MUST HAVE cookbook
- A great supplement to Eat Happy as this cookbook really takes a good hard look at the science
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- This book will be available April 4 but is now available for Pre-Order
- A cookbook to take your health back