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Bone Broth, Bowling & Biking – Episode 782

by Vinnie Tortorich

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Mar222017
Episode 782 - Bone Broth, Bowling & Biking

: Episode 782 – Andy Schreiber joins Vinnie today to talk good bone broth and what to do with it, as well as Vinnie’s new adventures in bowling and mountain biking!

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BONE BROTH

  • Making bone broth isn’t easy
  • Order it in large quantities, freeze it and the like!
    • Ice chests also work wonders
  • Vinnie adores this broth
    • As a meal or after a bike ride
    • You can also use it for cooking
      • Andy made a great short rib using it
  • High quality chicken and beef
  • Green Grocer is the place to get it!

BOWLERO

  • Now that Vinnie’s shoulder is good, he and Tallulah went bowling
  • The bowling alley has been all fancied up
  • There are TV screens and LED lights everywhere with loud music blaring
  • Vinnie was initially worried about bowling, but his shoulder could handle it

BIKING

  • Vinnie had to quit mountain biking and then eventually quit road racing because of his shoulder
  • Vinnie is getting a new mountain bike so he can get back into it
    • Look to hear about Vinnie’s new, awesome road bike he is getting!
  • His shoulder is ready to take it!
    • Hopes to show off how great the new bike is

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Filed Under: NSNG®, Podcast, Recipes, Sports Tagged With: bone broth, bowlero, bowling, carbs, cholesterol, diet, Dr. Lustig, exercise, Fitness Confidential, Food, Gary Taubes, Jimmy Moore, low carb, Marathon, metabolic syndrome, Mountain Biking, No Sugar No Grains, Olive Oil, Paleo, Personal, Serena Scott Thomas, specialized, sugar, trek, Triathlon, ultra sport, Ultracycling, vegan, Villa Cappelli, weight watchers

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.