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College Dining – Episode 773

by Vinnie Tortorich

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Mar072017
Episode 773 - College Dining

: Episode 773 – Tallulah Tepper joins Vinnie Tortorich today to talk about her on and off NSNG journey, baseball, and the difficulties of healthy college dining.

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TALLULAH

  • Tallulah makes sure the podcasts are posted
  • She is Vinnie’s step daughter
  • Goes to UVA
  • She is a huge baseball fan
    • Has an internship in Washington with a minor league team this year
  • On and off NSNG
  • Tallulah tends to gain 5-10 lbs when she goes back to school
  • Dodger, the dog that Vinnie and Serena have been training, is going back to school with her
  • (Also this is Tallulah writing the show notes, and I am not a fan of 3rd person writing but here ya go!)

COLLEGE DINING

  • The dining halls around the country preach the Standard American Diet
  • All cheap, breaded food
  • Salads are old
  • It can be hard to eat healthy in college
  • Anna’s Eat Happy Cookbook is a must for college students
  • Mixed drinks and beer also make college less healthy
  • College restaurants consist of burgers, sandwiches, wings, cheap restaurant/bar food
  • The move is to buy ingredients and meal prep for the week because being in college, one is not home very often and is always on the move

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Filed Under: Health, NSNG®, Podcast, Weight Loss Tagged With: carbs, diet, Dr. Lustig, Fitness Confidential, Food, Jimmy Moore, low carb, Marathon, No Sugar No Grains, Olive Oil, Paleo, School, Serena Scott Thomas, sugar, weight watchers

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.