Fitness Confidential Podcast

College Dining – Episode 773

March 7, 2017

Episode

 

Fitness
Confidential

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: Episode 773 – Tallulah Tepper joins Vinnie Tortorich today to talk about her on and off NSNG journey, baseball, and the difficulties of healthy college dining.

TALLULAH

  • Tallulah makes sure the podcasts are posted
  • She is Vinnie’s step daughter
  • Goes to UVA
  • She is a huge baseball fan
    • Has an internship in Washington with a minor league team this year
  • On and off NSNG
  • Tallulah tends to gain 5-10 lbs when she goes back to school
  • Dodger, the dog that Vinnie and Serena have been training, is going back to school with her
  • (Also this is Tallulah writing the show notes, and I am not a fan of 3rd person writing but here ya go!)

COLLEGE DINING

  • The dining halls around the country preach the Standard American Diet
  • All cheap, breaded food
  • Salads are old
  • It can be hard to eat healthy in college
  • Anna’s Eat Happy Cookbook is a must for college students
  • Mixed drinks and beer also make college less healthy
  • College restaurants consist of burgers, sandwiches, wings, cheap restaurant/bar food
  • The move is to buy ingredients and meal prep for the week because being in college, one is not home very often and is always on the move

Keep Listening

Calories in Coffee – Episode 2872

Calories in Coffee – Episode 2872

October 28, 2026

Avoiding the Grift – Episode 2871

Avoiding the Grift – Episode 2871

October 26, 2026

Live from Jaspr House – Episode 2870

Live from Jaspr House – Episode 2870

October 22, 2026

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