Vinnie and Anna welcome back Dr. Timothy Noakes to the show to talk high fat, the history of the demonization of saturated fat, cholesterol brainwashing, and low carb athletes.
Buy Lore of Running, 4th Edition.
Check out Dr. Noakes’ HELP site.
Check out The Real Meal Revolution!
Also check out Damian Kevitt’s Finish The Ride event that Vinnie is participating in.