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Interview with Badass Brett Blankner, whose podcast “Zen and The Art of Triathlon” can be found at www.ZenTriathlon.com. Brett picks Vinnie’s brain on everything Carnivorous Vegan, and the guys discuss Ultra Swimming and body fat. Brett is an ultrasport athlete and family man; his coaching site is www.D3Multisport.com. The Art and Science of Low Carbohydrate Living: An Expert Guide to Making the Life-Saving Benefits of Carbohydrate Restriction Sustainable and Enjoyable, Peter Defty, and Timothy Olson’s Western States 100 record are discussed.