Vinnie illuminates the world of Ultrasports while Anna lays down the facts about Gluten Free. Vinnie’s fitness background, a yoga… Read On & Hear The Podcast →
Angriest Trainer 2: Ultrasports, Gluten Free Explained
May012012
The ultra athlete
Feb282011
Early in 1985 I made a bet with a guy at Tulane University. The bet was whether or not I… Read On & Hear The Podcast →
Honey, I've ruined the kids
Feb172011
My mom sent me an e-mail the other day. It had a video attached of a young kid doing what… Read On & Hear The Podcast →
Calories, aerobics and spinning
Feb102011
A lot of times in fitness, we create words. These words generally mean something else. Take the word “calorie” for… Read On & Hear The Podcast →
Inner strength
Feb072011
Today my friend Katie wrote a guest blog. Yes, you read that right, we have another contributor. Eat your heart… Read On & Hear The Podcast →
What I learned from Super Bowl commercials
Feb062011
I’m writing this on Super Bowl Sunday. I start with that because I write these blog posts in advance. I… Read On & Hear The Podcast →
Can't be trusted with their stomach
Feb032011
I was on my spinner today in between clients trying to stay in shape. As I’ve written before, it’s pretty… Read On & Hear The Podcast →