Episode 2485 – On this Wednesday’s show Vinnie Tortorich and Gina Grad discuss a study about processed foods, the ways to keep your kids healthy, and more.
Keep Your Kids Healthy
- Gina found a study in the New York Post regarding processed foods. (2:00)
- The study looks at processed foods in rats and how it affects their brains.
- The high junk food-eating rats’ memory and functioning were severely impaired.
- This kind of damage can be similar in the human brain.
- They discuss the importance of getting your kids off processed foods. (11:00)
- Parents complain as if they have no control over their children’s choices.
- Titrate or wean them off processed foods, over time.
- Vinnie tells the story of Dr. Mary Newport and her husband. (16:45)
- He ties it to a story of a recent interaction that makes him wonder about people’s comprehension and brain health.
- It is becoming increasingly apparent how sleep hygiene and processed foods show signs of damage.
- We are seeing more and more the effects of taking PhysEd out of schools, lack of exercise, processed foods, etc.
- All have an impact on our kids’ overall health. (30:45)
- Don’t forget about the NSNG® Foods promo code! Use promo code VINNIE at the checkout and get 15% off.
- The promo code ONLY works on the NSNG® Foods website, NOT Amazon.
- Gina has a new Instagram @myextrafamily and a new website, https://myextraseries.com.
- Go check out her socials–she posts daily.
Check out Gina’s book My Extra Mom. She also co-hosts with Bryan Bishop for @LAmag on the Bryan & Gina Show, which you can find on any podcast platform and YouTube.
Vinnie’s rumble channel: https://rumble.com/c/VinnieTortorich
Vinnie’s X/Twitter channel: https://twitter.com/VinnieTortorich
- Vinnie shares an update to his website that you’ll want to check out: a VIP section! Go to https://vinnietortorich.com/VIP to join the waitlist!
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