Vinnie Tortorich

Fitness Confidential Podcast


Angriest Trainer 272: Listener Questions

by Vinnie Tortorich

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Jun172014

Vinnie and Anna field listener questions about weight lifting, quinoa, and Guam, and then they talk to cousin Cate Guggino about troubleshooting her NSNG diet while endurance training.  Find out why whey protein won’t fill you up, how to get truly fat adapted, and why high-fat dairy could be your friend.  Stewart Merther’s Vagina makes an appearance.

Books discussed:


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