Fitness Confidential Podcast

A Different Kind of Motivation – Episode 2161

August 5, 2022

Episode

 

Fitness
Confidential

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Episode 2161 – This Friday’s show is a special one where Vinnie Tortorich and Anna Vocino discuss a different kind of motivation, ridiculous “bulletproof” claims, Vinnie’s recent experience at a steakhouse, and more.

Fitness Confidential with Vinnie Tortorich cover art
Listen · Episode 2161A Different Kind of MotivationAug 5, 2022 · 45 min
0:0044:58
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A DIFFERENT KIND OF MOTIVATION

  • Vinnie and Anna start the show with a little chat centered around really good scotch. (2:40)
  • But then Vinnie brings up a documentary he recently watched about Shania Twain. (9:39)
    • He’s really impressed with her story as she has overcome a lot of challenges.
    • This brings up a different kind of motivation and inspiration.
    • He also comments on her attitude and what he admires about it.
  • Vinnie and Anna then switch to talking about ridiculous advertised claims made by “bulletproof” creator Dave Asprey. (21:40)

THE STEAKHOUSE EXPERIENCE

  • Vinnie goes on to tell the story of his experience at a steakhouse. (32:15)
    • He shares his thoughts on the experience and it was also a reminder of how food becomes a comfort.
    • Anna mentions how food is so emotional for so many, and that at one point the emotions need to be addressed as well.

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