Fitness Confidential Podcast

Wood Fire Cooking with Anya Fernald – Episode 1781

February 19, 2021

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Episode 1781 – On this Friday show, Anya Fernald of Belcampo joins Vinnie to wood fire cooking outdoors, high quality meat, the meat vilification movement, grass-fed animals, Belcampo’s history, and more.

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Listen · Episode 1781Wood Fire Cooking & Great Meat with Anya FernaldFeb 19, 2021 · 76 min
0:001:16:01
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WOOD FIRE COOKING

  • Using a wood fire is Anya’s preferred method of cooking.
  • Skill cooking is great because you really take it all in.
    • You can smell it, hear it, see it when it’s on the grill, you can feel the heat.
      • With wood fire, you have to pay more attention.
  • A whole new level of cooking that is particularly satisfying.
  • If you’re a foodie, learn all the different ways to cook something.
  • Plus, this is a wonderful way to stay outdoors.
  • Wood Fire Cooking is beautiful in the ways that it’s simple and interesting in the ways that it is complex.
  • Anya now teaches others how to cook this way.

ANYA FERNALD

  • She has been on the show once before.
  • Anya Fernald  is the woman behind Belcampo!
  • Check out her Instagram here: https://www.instagram.com/anyafernald/?hl=en
  • Anya had her first “wow” moment with cooking meat in Sardinia when her host cooked her a sausage.
    • The next, she saw a woman cook on the street.
    • Since, she has really cultivated her love for outdoor cooking.
  • So much wellness can be gained through food.
    • This ranges from health benefits of what you eat and the power of a family meal.

MEAT VILIFICATION MOVEMENT

  • There is definite movement against meat for environmental reasons. 
  • Meat farming can be environmentally sustainable.
  • There are ways to farm (which Belcampo focuses on) that are simply not bad for the environment.
  • We need ruminants to save the soil
  • Responsible farming is the future. 
  • How do we get more Belcampos and Polyfaces?
    • Hopefully people invest more in this high quality, regenerative meat.
  • If you are concerned about the environmental impact, buy from places like Belcampo.

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