Fitness Confidential Podcast

Junk Food Addictions – Episode 1703

November 1, 2020

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Episode 1703 – On this Sunday School episode, Gina Grad joins Vinnie to talk about old movies, junk food addictions, making your own peanut butter, and more!

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Listen · Episode 1703Junk Food AddictionsNov 1, 2020 · 17 min
0:0016:58
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JUNK FOOD ADDICTIONS

  • There was a study that showed individuals good better remember where junk food was than non junk food based on smell.
  • Vinnie recommends the book Salt Sugar Fat.
  • Junk food companies want you coming back — they are chemically changing the stuff to bring you back.
  • They’re screwing with your hormones and taste buds to hook you.
  • Adding flavors to things like coffee, bone broth, etc., is an effort to chemically hook you and get you coming back.
    • It’s in companies’ best interest that they addict you.

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